Can I cancel anytime?

Yes you can cancel your monthly membership anytime. Just email support@manuxtrain.com and we'll get back to you in 1-3 business days.

Are the programs for man and woman?

Yes, the workout programs are tailored for both genders. Programs for woman include more adductor, abductor, hip, glute and core exercises. Programs for man focus hollistically on the entire body, aiming to equally train upper and lower body.

Are the workouts for all experience levels?

The workouts are divided into beginner, intermediate and advanced exercises. It's always wise to start easy, we can adjust your difficulty level later on. Just drop us an email and we'll adjust your workouts.

Can I do the workouts at home?

During the signup process, you can choose your preferred training location. If you choose the home workout option, it is strongly recommended to at least get two Dumbbells next to a booty band. This helps us to provide you with smart and efficient home workouts, because applying "mechanical tension" in forms of weights is key to achieve hypertrophy.

What if I don't like an exercise?

You can always simply switch an exercise when doing a workout. If, let's say your gym has no bench-press for instance, then you can also text us so we eliminate bench-press exercises from all your future workouts.

Members Area

Get fit in 2025

with

manuXtrain

Get fit in 2025

with

manuXtrain

From Goals to Gains:

ManuxTrain Has You Covered

JOIN NOW

Limited New Years Offer:

(valid until 20.01.2025)

60% OFF for the first month

Use code: 2025 at checkout

First Month:

$29.99/month

$11.99/month

(Then $29.99/month

Cancel anytime)

START NOW

Or

Save $107 for

ANNUAL

$21/month

(Billed Annually at $252)

START NOW

What's included:

Personalised Workouts designed by sport scientists

Customised Meal Plan with over 500 recipes

Progress tracker - your workouts are evolving with you

Weekly Meditation & Mobility Sessions

CLIENTS LOVE MANUXTRAIN

Testimonials

Matthias,

Austria

2 months ago

Finally I got my dream body. With manuXtrain I knew exactly what to eat and how to train to get in this killer shape.

Joshua,

Denver.

6 months ago

I got my dream Sixpack. Now it's time to add more lean muscle mass.

Alex, Hamburg

4 months ago

ManuXtrain helped me to lose over 6kg in 3months. I know this doesn't make sense for me, but the vegetarian meal plan just worked great for me.

Matthias,

 Austria

2 months ago

Finally I got my dream body. With manuXtrain I knew exactly what to eat and how to train to get in this killer shape.

Joshua, Denver.

6 months ago

I got my dream Sixpack. Now it's time to add more lean muscle mass.

Alex, Hamburg

4 months ago

ManuXtrain helped me to lose over 6kg in 3months. I know this doesn't make sense for me, but the vegetarian meal plan just worked great for me.

Your Trainer

ABOUT YOUR TRAINER

"WE ALL NEED A PLAN - A SMART ONE. HOW DO I NOT WASTE TIME AND GET THE DESIRED RESULTS? - THAT'S MY MISSION."

With my workouts and nutrition programs I try my best to make progress simple. Only if it's efficient, exciting and practical will we stick to our health routine. I want to make exactly that happen. Everyone deserves to feel great in their body!

Learn more about my mission:

Custom Designed

Workouts For You

Over 1000 Workouts - Tailored to YOU

With over 1000+ exercises and workout programs that can be modified to your progress, experienc levels, gym equipment and likes and dislikes, we make sure you have fun working out and see the results you desire.

Train at home or the gym, for all levels, 3-5 day splits... we got you covered

Only a schedule you can stick to is a schedule worthwile following. That's why finding the perfect training solution for you is our main priority.

Weekly meditation, mobilisation & stretching sessions

Only a strong mind makes fitness success sustainable. The key is in persistancy. Learn how to let go, relax, focus, visualize and stretch your body to stay on track, de-stress and maximise your recovery.

Nutrition made easy

As a ManuXtrain member, you’re not just crushing workouts—you’re unlocking a FULLY CUSTOMIZED NUTRITION PLAN designed to fuel your goals

CHOOSE YOUR DIET

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Ketogenic

Paleo

"Most people who try to lose weight - underreport their daily calorie intake by over 2000 Kcal"

(Walker et al., 2018)

With the manuXtrain nutrition program you get access to:

Over 500 recipes

Every snack, every meal, exactly targeted to your likes, dislikes, goals and macros. Chose favourite meals, learn new recipes, create a diet plan you love and stick to

Daily Macro Breakdown

Without the right macros - we won't build muscles or lose weight - law of nature! With our advanced nutrition program we make sure you achieve your body goals as delicious and fast as possible!

You’re not just a client – you’re my commitment.

Let’s build your best self,

together.

You're ready?

First Month:

$29.99/month

$11.99/month

(Then $29.99/month

Cancel anytime)

START NOW

FAQ

Can I cancel anytime?

Yes you can cancel your monthly membership anytime. Just email support@manuxtrain.com and we'll get back to you in 1-3 business days.
Are the programs for man and woman?

Yes, the workout programs are tailored for both genders. Programs for woman include more adductor, abductor, hip, glute and core exercises. Programs for man focus hollistically on the entire body, aiming to equally train upper and lower body.
Are the workouts for all experience levels?

The workouts are divided into beginner, intermediate and advanced exercises. It's always wise to start easy, we can adjust your difficulty level later on. Just drop us an email and we'll adjust your workouts.
Can I do the workouts at home?

During the signup process, you can choose your preferred training location. If you choose the home workout option, it is strongly recommended to at least get two Dumbbells next to a booty band. This helps us to provide you with smart and efficient home workouts, because applying "mechanical tension" in forms of weights is key to achieve hypertrophy.
What if I don't like an exercise?

You can always simply switch an exercise when doing a workout. If, let's say your gym has no bench-press for instance, then you can also text us so we eliminate bench-press exercises from all your future workouts.

TERMS & CONDITIONS